Dramatherapy is a means of support for emotional and mental well-being through creative techniques. People come to heal from emotional difficulties, relational difficulties, eating disorders and other mental health difficulties. People can also choose to come to dramatherapy for self-awareness and personal growth, often looking to nourish their sense of self and self-esteem.
In dramatherapy, the therapist draws on different techniques such as story-telling and story-making, puppet work, improvisation, rhythm-work, mask-making, visualisations, and sensory exercises. The client does not need to have prior experience of any drama work.
Dramatherapy is a form of psychotherapy. It can take place in one-to-one sessions or in groups. Clients do not need to have any previous experience of drama to engage in dramatherapy.